Current Schedule

                                                                          

MondayTuesdayWednesdayThursdayFridaySaturday





 
8:15
8:15
 8:15
8:15
 8:15
8:45

Intermediate

Reformer

Intermediate Mat

Intermediate

Reformer

Intermediate

Mat

Intermediate Reformer
Intermediate Reformer
 9:30
9:30
9:30
9:30
9:30
10:00

Essential Reformer

Essential
Reformer

Essential Reformer
Essential
Reformer

Essential

Reformer

Essential

Reformer

10:30
10:45
10:30

10:30

11:00
Intermediate Reformer
Essential Mat

Strength&Balance

Basic Mat


Intermediate Reformer

 Intermediate Reformer



10:30



     




Intermediate

Reformer





5:00

5:00



Basic Pilates Mat

P&R


Intermediate

Reformer




Private and Physio-Pilates Sessions:



6:00

5:00


Monday- Saturday


Intermediate

Reformer- Jumpboard

Essential Reformer





6:00






Essential Mat P&R





         



















































​​

Contact: Barb Schmidt 905-682-3400 for more information.

Measuring our success one client at a time.

             Pilates Emporium         

 Niagara's Studio for Mature Clientele





 

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