Calendar of Events
Pilates Emporium values our community and strives to be socially responsible. We support many local as well as national charities. Following is a list of events that the studio will be participating in over the upcoming months.
90 Day Belly Battle Challenge
Balance your life and health with reasonable nutritional and activity choices. It really can be done in just 90 days and through the toughest time of the year. Mature clientele have unique issues related to that belly bulge. We will be introducing you to the Body Bi Vi 90 Day Challenge with exciting health and fitness options here at the studio. Participants will be motivated to keep on track and reach their individual goals. Make this New Years the best ever. Check out the website at http://www.visalus.com prior to the meeting and see what the challenge will deliver. See how you can get free sessions, free meal replacements and change your nutritional and health habits for the long term. RSVP 905-682-3400
Heart and Stroke Fundraiser
Heart disease and stroke take 1 in 3 Canadians before their time and it is the #1 killer of women. By volunteering in your neighbourhood for Heart Month this February, you can help change these alarming statistics.
Glam it Up
Glam it Up (formerly known as Vamp it Up) is Women4Women's annual fundraising event. Featuring a stunning fashion show, an enticing silent auction, and a grooving dance floor, Glam it Up is the perfect night on the town! For more information call
905-687-4848.
Big Bike Ride for Heart and Stroke
Big Bike is a team-building social event that provides an opportunity for colleagues, family and friends to work together and have fun while raising critical funds to support heart disease and stroke research. The activity takes place aboard Canada’s only 30 seat bicycle. Teams of 29 or half teams of 15, collect pledges to ride a 2m (15 min) route in their community. Perfect for all fitness levels, aged 14 and above.
Dragon Boat Races for Wellspring Niagara
The Festival, now in its 13th year, is a one-day Festival held on Henley Island. Teams (22 crew members, of which 8 must be female) race on a 500-meter course in three heats during the day. The Festival provides all equipment, including the dragon boats, paddles, safety equipment, etc. Participating teams come from many diverse areas of the community, including professional teams eager to experience the Historic Henley course, employee groups sponsored by their companies (team-building), community groups (churches, families, organizations/clubs, etc.), Breast Cancer Survivor teams, and more. Practices are provided the week prior to Race Day and each team has the opportunity to receive two training/practice sessions. Our Festival recognizes the value of dragon boating as beneficial exercise and fellowship for breast cancer survivors and provides Challenge Races and the traditional Carnation Ceremony.
Royal Canadian Henley Regatta
Welcome to the 129th Royal Canadian Henley Regatta. The city of St. Catharines is proud to roll out the welcome mat for the best in North American rowing. 2011 is an exciting year as we celebrate 129 years of competition and tradition. The regatta strives to offer the best experience for all participating as athletes, coaches, spectators or volunteers.
Run for the Cure for Breast Cancer
Whether you are a long time supporter or this is your first time participating in the Run for the Cure, thank you for choosing to direct your time, effort, dollars and heart to the Canadian Breast Cancer Foundation. The Foundation is making a difference because of your efforts. Mark your calendar for the 21st annual Run for the Cure on Sunday, September 30, 2012. For more information call 905-938-2873.
Real Gals who Lunch for Heart Niagara
The net proceeds from this event will support the Healthy Hearts Schools Program which reaches over 4,500 grade 9 students annually - a Heart Niagara made in Niagara solution. To order tickets call
905-358-5552 or email info@heartniagara.com
Sponsor a family through Women4Women