Registered Physiotherapist

B.Sc., B.H.Sc., M.C.P.A.

ysternin@cogeco.ca

(289)-669-0070

Using Health Care Benefits to cover Private Physio-Pilates Sessions. 

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 INSTRUCTORS                                               

Barb Schmidt

Marsha Lostracco

Kerry Dupuis

Kelly Harrington

Susan MacDonald


_______________________________HOURS OF OPERATION

Classes

Mon -Thurs: 7 a.m. - 12:00 p.m. and 4 p.m. - 8 p.m.

Fri. & Sat. 7 a.m. - 1 p.m.

Private Sessions and Therapy booked by appointment

Holiday weekends closed

Friday - Monday Inclusive

_______________________________

 

Mission  We strive to provide a healthy, safe and injury free fitness option  for mature clientele by improving strength and whole body muscle balance in a progressive and  intelligent manner. Clients are treated as individuals, where age, ability and physical limitations are considered in personal  program  development, attainment of personal goals  , recommendations for fitness options and therapeutic supports.


Our mission

Our Clients  prefer a specialized studio approach to fitness with effective Pilates methods. Our clients range in age from 25 to 85, and from post-rehabilitation including Stroke, Cancer, Joint Replacement, Pelvic Floor Issues, Osteoporosis, Back & Neck Injury  to the most motivated athletes including Golfers, Swimmers, Rowers, Runners, Curlers and Skiers.

Barbara Schmidt Owner & Instructor

I am so excited to welcome you to our studio. We thrive on the success of others and your success is our success. With a talented  team of instructors and allied health professionals we have what it takes to help you reach your physical goals.

Instructional techniques at the Studio are based on Stott, Body Harmonics and Classical Pilates principles ensuring that your well-being and physical health is our first priority.

 


Barbara Schmidt

 

 Niagara's Studio for Mature Clientele

Contact: Barb Schmidt 905-682-3400 for more information.

Measuring our success one client at a time.

STUDIO STAFF



Irmi Jahn

​Mieke Knight

    our Clients

             Pilates Emporium         

 Niagara's Studio for Mature Clientele